Ayurveda is the science of life. If you ever wondered why you didn't get a handbook on how to take care of yourself, look to Ayurveda. It is more than 5,000 years old and provides insight on how to recognize and correct any imbalances you may be feeling both physically or mentally.
Understanding Ayurveda and how we are influenced by imbalances can tell us a lot about ourselves. When we are out of balance, we can feel it in our emotions, energy levels, digestion, and every area of our lives.
Introduction to Ayurveda workshops occur throughout the year.