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Down Dog Sedona Blog
- Mar 7
- 3 min
Exploring Harmony: Sedona Outdoor Yoga and Vortex Tours
Welcome to Down Dog Sedona, where the vibrant energy of Sedona's red rock formations meets the tranquility of yoga.
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Elle Everett
- Jan 18
- 3 min
Wellness Journey: Sick of Being Sick...
Ayurveda has countless natural remedies for all that ails you when it comes to sickness.
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Elle Everett
- Aug 1, 2023
- 3 min
Keeping Cool with Ayurveda
There is an affiliate link at the bottom of this article that if you select the link and make a purchase I may receive a small...
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Elle Everett
- Oct 3, 2022
- 3 min
Stress is a killer, but I don't feel stressed...
Those who know me would say that I am pretty chill and generally very optimistic. There are very few things that truly upset me to where...
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downdoggettysburg
- Nov 30, 2021
- 3 min
Mindfulness...at any age.
This past week I was invited to lead Brownie Troop 80792 through yoga so they could earn their yoga badge. The troop, some 13 girls...
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downdoggettysburg
- Nov 30, 2021
- 4 min
To Ghee or Not to Ghee...
"...ghee are a result of cooking the water out of the butter which separates the milk solids from the liquid."
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